young people – Page 2

July 29, 2020November 10, 2020

Seven powerful steps to fill life with surprises!

“All good surprises have a good central plot, a piece de resistance”

Daily Life

Life is filled with daily chores. Get up the children, feed the dog, take out the trash, get the kids ready for school, make breakfast, get dressed for work, pack up the laptop, put the papers back in the folder. And, what about the do not forget times? Don’t forget your homework, don’t forget your lunch money, don’t forget your dad will pick you up early for the doctor, don’t forget we have friends over for dinner tonight, don’t forget to pick up dinner after the doctor. Blah, blah, blah, blah, blah, blah, blah. It is no wonder there are realms of literature about organization, stress management, how to stay focused and my favorite “one-minute manager.” That is all the time we have left. One minute. Every day, in every kitchen around the world, this scenario, like the one above, is replayed with untold precision, right? No. While the story may begin the same the ending is quite different because the only reliable truth is tomorrow will be much like today. Do not sit there and let life be filled with surprises, instead decide to fill life with surprises. I know that the simple decision I never purposely made, trying to surprise people I know, and some I have never met, contains the key to my state of mind. As I have grown wiser, because getting older did not sound like much fun, I continue to see myself as a child. When I talk to neighbors about a project, I truly feel like I did when I asked my father how to do something: Natural curiosity, wanting to learn something new, and glad that this older person wants to help me be the teenager with this project. So, I urge you to think young, feel happy, and look for surprise opportunities.

July 24, 2020November 10, 2020

Superfoods: What are the most powerful foods on the planet?

“You cannot keep letting your insecurities and fears keep you in a bind for the rest of your life”

5 Minute Read

When I first heard of the term “superfood”, I was like any other person and was immediately interested. I mean, who wouldn’t be? A food that could radically change how your body functions without all the hard work? I was in love with the idea, and I was ready to buy out everything.

July 19, 2020November 10, 2020

How to make your promises a powerful must

“It is the fighting spirit that has led you to the place you stand at today”

5 minute read

WHY?

It’s the simplest thing. Following through. But it tends to be the most difficult for most people. Nobody understands when they make a promise or agree to a contract of some sort, whether physical, emotional, or mental, that you are not done when you put your name on the dotted line, or say that you will do whatever it is you agreed to do.

YOU ACTUALLY HAVE TO DO IT.

June 11, 2020November 9, 2020

Mantras: The most powerful way to change your mindset

“There is more wisdom in your body than your deepest philosophy” – Friedrich Nietzsche

The above quote represents the idea of mantras and the connection between your brain and body at a deeper level than any other quote I’ve come across.

I want to you try an exercise. Find something in your own head and life that you are incredibly fearful of. Could be a specific situation, person, thing, rodent, anything really. Now, repeat this inside your own head at least 150 times for the next three days. “I am not afraid of _________. This looks cliche and childish and pointless, but you would be very surprised at the results.

June 8, 2020November 9, 2020

HIIT: Why it’s superior to traditional cardio.

“push harder and harder and get outside of your comfort zone regularly and watch the results flood in”

Intro:

Have you ever wanted a clear cut way to lose weight and didn’t want all of the crap that is constantly served to you on a silver platter about what one workout/food/change will do for you? If so, you came to the right page for the completely free, honest truth about how everybody’s bodies work and why hours of cardio does nothing except waste your time.

May 9, 2019July 17, 2020

Intro to life LESSONs

Why NO5537 and what can it do for me?

Somehow getting started is the hardest part. For me with this podcast and maybe for you with any new challenge you want to take on.

Sometimes, without the pressure of other people, it can be easier to learn a new skill.

Maybe you want to surprise someone or maybe you feel embarrassed about having to learn something when everyone else seems to already know it (they usually don’t or don’t know as much as they think) or maybe you don’t want any pressure from others to get to class or do well on a test. There are no tests here, BTW.

Of course, lesson.com and lessons.com were already taken, but I also wanted a URL that not everyone would know what it was; only the ideal group for these lessons. Everyone can learn something from almost any lesson provided here, but the ideal learner would be someone who is:

Any and all Ages
Not happy how it’s going so far
Not sure what to do next
Looking for a safe, respectful place to learn

NO5537 or SNO5537 when turned upside down & backwards spell LESSON and LESSONS respectfully. Not too much magic or science to it, but memorable and easy to type, which is what I wanted for you and for me.

“It’s not so much the number of storms you will have to go through, it’s a matter of can you dance in the rain?.” Ray Moore.

“Success is the progressive realization of a worthy ideal”, according to Earl Nightingale’s book, The Strangest Secret, so along with the lessons you will be learning on NO5537.com, everyone (and me) will also be working to help you.

I can’t wait, so let’s get started!!