Change your life one lesson at a time
7 minute read
Chaos will surround us in perpetuity. The challenge is to overcome it and become something greater. Something that you thought was only a dream or a previous fascination of your childhood. To allow that thought to come to fruition is the most beautiful process.
As Donna Karan, a multimillionaire fashion designer, says:
The above quote represents the idea of mantras and the connection between your brain and body at a deeper level than any other quote I’ve come across.
I want to you try an exercise. Find something in your own head and life that you are incredibly fearful of. Could be a specific situation, person, thing, rodent, anything really. Now, repeat this inside your own head at least 150 times for the next three days. “I am not afraid of _________. This looks cliche and childish and pointless, but you would be very surprised at the results.
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