success – Page 2 – life LESSONs

August 2, 2020November 10, 2020

How to acquire Greek God levels of confidence for life

8 Minute Read

There are 3 pillars to acquiring Greek God levels of confidence. That’s it. No gimmicks. No bullsh*t. 3 things. And if you fix them, master them, learn how to use them, and put them into action every single day starting from the time you wake up to the time you put your head back on that pillow, you will transform from someone who’s currently afraid to talk to that cute girl/guy, afraid to stand up to their boss, or afraid to change their life to do what they love regardless of money to someone who meets all the challenges in his/her life and wins at every obstacle in life. If that sounds interesting, then keep reading.

August 2, 2020November 10, 2020

Gratitude: How to live your life on your own terms

“what you truly love and how you love it is impossible to put into words”

7 Minute Read

People are going to try and tell you what to do your entire life.

They’re going to tell you to go to school, get a safe job, get married, have some kids, save for retirement. None of this is bad at all. It just may not connect with what makes you happy as a person. If that sounds like you, this next part is the most important thing you may ever read.

July 29, 2020November 10, 2020

Seven powerful steps to fill life with surprises!

“All good surprises have a good central plot, a piece de resistance”

Daily Life

Life is filled with daily chores. Get up the children, feed the dog, take out the trash, get the kids ready for school, make breakfast, get dressed for work, pack up the laptop, put the papers back in the folder. And, what about the do not forget times? Don’t forget your homework, don’t forget your lunch money, don’t forget your dad will pick you up early for the doctor, don’t forget we have friends over for dinner tonight, don’t forget to pick up dinner after the doctor. Blah, blah, blah, blah, blah, blah, blah. It is no wonder there are realms of literature about organization, stress management, how to stay focused and my favorite “one-minute manager.” That is all the time we have left. One minute. Every day, in every kitchen around the world, this scenario, like the one above, is replayed with untold precision, right? No. While the story may begin the same the ending is quite different because the only reliable truth is tomorrow will be much like today. Do not sit there and let life be filled with surprises, instead decide to fill life with surprises. I know that the simple decision I never purposely made, trying to surprise people I know, and some I have never met, contains the key to my state of mind. As I have grown wiser, because getting older did not sound like much fun, I continue to see myself as a child. When I talk to neighbors about a project, I truly feel like I did when I asked my father how to do something: Natural curiosity, wanting to learn something new, and glad that this older person wants to help me be the teenager with this project. So, I urge you to think young, feel happy, and look for surprise opportunities.

July 19, 2020November 10, 2020

How to make your promises a powerful must

“It is the fighting spirit that has led you to the place you stand at today”

5 minute read

WHY?

It’s the simplest thing. Following through. But it tends to be the most difficult for most people. Nobody understands when they make a promise or agree to a contract of some sort, whether physical, emotional, or mental, that you are not done when you put your name on the dotted line, or say that you will do whatever it is you agreed to do.

YOU ACTUALLY HAVE TO DO IT.

July 9, 2020November 10, 2020

Action: The superior and the best cure for procrastination

“Drive that procrastination out of your life”

6 minute read

Ever wondered how to snap out of that funk? Create that life filled with immense joy and fulfilling moments? Fix your mindset and change into the person you know you can become? Finally fix your diet and your horrid exercise routine(or lack thereof)?

You’ve come to the right place. This is the no bullsh*t, practical site to learn everything to fix your mindset, body, energy, business savvy, and confidence issues.

This particular post is focused on action, which is so heavily involved in each of those 5 categories than you could possibly imagine.

July 8, 2020November 10, 2020

Fasting: Making consistency in your life easy

8 minute read

You don’t have to eliminate every pleasure in your life as some health “gurus” may have made you think in the past.

Overview

“Maintaining consistency” kind of sounds like a double entendre and quite boring, but it serves its purpose quite well and is quite necessary. As you will and/or have seen in your past relating to your relationship with food, consistency is easy(if you’re gonna eat like crap). If you want to be a better person, it’s not so easy. It’s actually harder than going to the gym for me.

July 7, 2020November 10, 2020

Living in the Moment: The importance of being present

“Do you honestly believe you will ever be happy if you don’t move your gaze outside of the screen of your TV or your phone or your computer?”

Do you want to succeed?

It’s a genuine question. I sometimes wonder why so many people fail to achieve their dreams however large or small. And I think I’ve figured out the root cause of all of these shortcomings.

June 23, 2020November 9, 2020

Chaos: Why it is so important to your success.

7 minute read

Chaos will surround us in perpetuity. The challenge is to overcome it and become something greater. Something that you thought was only a dream or a previous fascination of your childhood. To allow that thought to come to fruition is the most beautiful process.

As Donna Karan, a multimillionaire fashion designer, says:

“It’s all about finding the calm in the chaos”

June 11, 2020November 9, 2020

Mantras: The most powerful way to change your mindset

“There is more wisdom in your body than your deepest philosophy” – Friedrich Nietzsche

The above quote represents the idea of mantras and the connection between your brain and body at a deeper level than any other quote I’ve come across.

I want to you try an exercise. Find something in your own head and life that you are incredibly fearful of. Could be a specific situation, person, thing, rodent, anything really. Now, repeat this inside your own head at least 150 times for the next three days. “I am not afraid of _________. This looks cliche and childish and pointless, but you would be very surprised at the results.

June 8, 2020November 9, 2020

HIIT: Why it’s superior to traditional cardio.

“push harder and harder and get outside of your comfort zone regularly and watch the results flood in”

Intro:

Have you ever wanted a clear cut way to lose weight and didn’t want all of the crap that is constantly served to you on a silver platter about what one workout/food/change will do for you? If so, you came to the right page for the completely free, honest truth about how everybody’s bodies work and why hours of cardio does nothing except waste your time.