Actions – Page 2 – life LESSONs

August 2, 2020November 10, 2020

Gratitude: How to live your life on your own terms

“what you truly love and how you love it is impossible to put into words”

7 Minute Read

People are going to try and tell you what to do your entire life.

They’re going to tell you to go to school, get a safe job, get married, have some kids, save for retirement. None of this is bad at all. It just may not connect with what makes you happy as a person. If that sounds like you, this next part is the most important thing you may ever read.

July 19, 2020November 10, 2020

How to make your promises a powerful must

“It is the fighting spirit that has led you to the place you stand at today”

5 minute read

WHY?

It’s the simplest thing. Following through. But it tends to be the most difficult for most people. Nobody understands when they make a promise or agree to a contract of some sort, whether physical, emotional, or mental, that you are not done when you put your name on the dotted line, or say that you will do whatever it is you agreed to do.

YOU ACTUALLY HAVE TO DO IT.

July 14, 2020November 10, 2020

How you can increase your energy in the morning

“That just does not happen if I do not take a cold shower”

5 minute read

Do you want to live your life full of energy and enthusiasm or do you want to stay the same and be the same person for the entirety of your existence on this planet? Yes, this same principle applies to cold showers along with most of the topics that I’ve discussed with you guys before today.

June 13, 2020November 9, 2020

Limiting Beliefs: How to create empowering beliefs to live your best life.

“whenever you have a negative thought, habit or belief, stop yourself immediately and think something positive”

Reading Time: 9 minutes

Most people will obtain an idea and act on that idea once or twice for a week or maybe even a month before dropping it because they found a new, more exciting prospect that they think will make their entire life perfect tomorrow. Believe me, I’ve done this tons of times, and it has caused me to stay in the same place for an inconceivably long time, but I have figured out how to break the cycle of suffering.

June 11, 2020November 9, 2020

Mantras: The most powerful way to change your mindset

“There is more wisdom in your body than your deepest philosophy” – Friedrich Nietzsche

The above quote represents the idea of mantras and the connection between your brain and body at a deeper level than any other quote I’ve come across.

I want to you try an exercise. Find something in your own head and life that you are incredibly fearful of. Could be a specific situation, person, thing, rodent, anything really. Now, repeat this inside your own head at least 150 times for the next three days. “I am not afraid of _________. This looks cliche and childish and pointless, but you would be very surprised at the results.